Progress 5 min read
Why small steps beat big plans, and how small to go
The plan you abandon in week two is worse than the step you take every day. Here is how we size a step so it survives a bad week.
Blog
The notebook
Short, honest posts on progress, beliefs, planning, money and calm. One a day. Written to be useful, not long.
Planning and money 6 min read
How to run a 90-day goal sprint that survives week three
Most quarterly plans die around week three. Here is the structure we use to get to week twelve, and the one habit that carries it.
Beliefs 5 min read
Seven signs you believe rest has to be earned
If you cannot sit down until the list is done, there is usually a belief underneath. Here is how it shows up, and one small way to loosen it.