Why small steps beat big plans, and how small to go
The plan you abandon in week two is worse than the step you take every day. Here is how we size a step so it survives a bad week.
We are not here to fix you. We are here to help you find what is actually in the way, pick one small tool, and keep moving.
How it works
A 20-minute session that asks one question at a time and tells you the belief you did not know you were carrying.
A tracker, a planner or a dashboard that fits what you found. Five to fifteen dollars, yours for good.
Small steps, tracked honestly, beat big plans abandoned in week two. We know because we have abandoned plenty.
Uncover
Six to eight questions, one at a time, each built on the last. At the end, the belief your answers point to, with your own words as the evidence.
From a real analysis, anonymised
“You wrote ‘when this is done’ four times in eight answers, and ‘done’ never had a definition. The belief underneath is that rest is a payment for finishing, and the list is built so it never finishes.”
“The reframe: rest is a condition of the work, not a reward for it. The question for the week: what would you have to believe to stop at six?”
There is a free three-question version if you would rather see the shape of it first.
Templates
Built in Excel and Sheets, no app to learn, no subscription.
Turn one big goal into twelve honest weeks, with a weekly review that takes ten minutes.
See what is insideTrack up to eight habits a month and see the pattern, not just the streak.
See what is insideEvery account, every month, on one page. Know your number without a budgeting app.
See what is insideKnow whether the side project actually makes money, in one sheet you can keep up on a Sunday.
See what is insideList every debt, pick an order, and see the month you are done.
See what is insideWhere your week actually goes, in 10 minutes. The first thing we ask anyone to do.
The Weekly Time Audit shows you where your week actually goes in 10 minutes. It is the first thing we ask anyone to do.
Blog
The plan you abandon in week two is worse than the step you take every day. Here is how we size a step so it survives a bad week.
Most quarterly plans die around week three. Here is the structure we use to get to week twelve, and the one habit that carries it.
If you cannot sit down until the list is done, there is usually a belief underneath. Here is how it shows up, and one small way to loosen it.